Increase blood
flow: As fresh blood supply arrives, your cells, organs and muscles are
saturated with fresh oxygen and hormones, and as the used blood is removed, you
remove waste products that cause fatigue and even illness. You thought that
deep breathing was strictly for an erotic turn on. Actually, it is your body’s
way of bringing in a fresh supply of blood and oxygen.
Help you lose
weight: A pound of fat has more than three thousand calories. Sex burns a
little over one hundred calories per every half hour. Now, you can do other
sports also and they can burn anywhere from one hundred calories to over one
hundred and fifty calories. You can now consider sex as a sport to burn
calories and stay in shape.
Orgasms can build
healthier relationships: The same hormone that aids in pain relief also helps
with bonding. Just before having an orgasm, it increases up to five times its
normal amount. Even simple touch can activate it. Could this be the reason
people all love each other right at climax?
Live longer with
better health: There are actual studies that state that if you have a minimum
of two orgasms per week you will live twice as long as those who do not. What
does that say if you have multiple orgasms per day? Live long and prosper with
lots of orgasms.
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