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The Big
"O" - How Important is it to your Sexual Health? It is true – sex is
good for you! There is actually scientific evidence that proves experiencing an
orgasm is beneficial to the physical body as well as the emotions. Now eating
that entire box of chocolates might be soothing to you, but you will not reap
the same rewards you would if you choose to have an orgasm. Think of it this
way; eat chocolates, distress, and break out in zits or have an orgasm,
distress, and lose weight. Relieve Tension:
The power and release that an orgasm brings is remarkable. Many people completely
relax from the day’s tension and are able to drift into peaceful
unconsciousness while wrapped up in their lover’s arms. It is next to
impossible to worry about those dishes sitting in the sink when you have just
had a magnificent climax. Boost your immune
system: Powerful chemicals are released when you experience an orgasm. These
chemicals will boost your immune system, promote bone growth, and enhance our
overall health. So the more orgasms you have the stronger your body becomes and
the happier you will be. Sex helps to
diminish depression: Besides the sheer pleasure you get from having an orgasm,
the body takes it a step further by enhancing the endorphins and other hormones
that elevate the mood. A hormone is found in only the semen that when it mixes
with the female enhances our already euphoric state. Have an orgasm and be
happy. Enjoy multiple orgasms and be downright giddy. Orgasms and better
eating: There are so many chemicals and hormones that are being released when
we have an orgasm that it makes you wonder how the body produces the sensation.
One type of hormone is like a natural amphetamine, which regulates our
appetite. Another way to look at it is if you are craving food during the
night, reach over to your partner, and initiate a passionate, orgasmic
encounter. You will then have curbed your desire for food and will be losing
weight in the process. Sex will improve
your sense of smell: Another hormone that rushes forward after an orgasm in one
that tells the brain to increase the sense of smell. Pheromones are very
powerful in attracting partners and after orgasm, it is possible to relax and
literally bask in the scent of the lover. Strengthen your
body: The body contracts a great deal during sex and tightens up during an
orgasm. This is a great way to strengthen your body. Along with the sexual act,
if you do Kegel exercises you will get an added bonus of strength and toning.
Sex is a great toning exercise. Pain Relief: The
chemical Oxytocin is a natural opiate that is released during sex and becomes
quite powerful during an orgasm. It is a powerful pain reliever. It breaks down
like this; mores sex – less pain.
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