some kind. She
needs to know that this type of blood loss is very normal and that she will be
all right. Explain to her that the blood loss is actually the shedding of
endometrium, which is the lining of the uterus and this good thing because it
means she is not pregnant. This is the time to instruct her on the products
available during her menses. Encourage her to find the one that makes her comfortable.
As you talk to her
about her body, talk to her about the changes that occur in the boy’s body also
during puberty. As the boy turns into a young man, he develops hair on his body
and pelvic region. His testicles begin to grow as they mature and that the
hormone in his body, testosterone, will also increase the size of his penis.
You do not want your daughter to be caught unaware of the changes that occur in
both sexes during this time.
Boys will often have a
“wet dream.” This is when a male ejaculates during sleep. This may happen while
he is dreaming. It is very normal and the body’s way of releasing sperm. He may
think he has wet the bed and be embarrassed. Tell your son this is very normal
and nothing to be ashamed about. It is all part of his body moving into
adulthood.
Other changes that
occur during puberty are facial acne. Excess oil gets trapped under the skin
and becomes inflamed. There are many over-the-counter treatments available for
acne. If it is severe, your doctor may recommend a dermatologist to aid in
clearing it up.